Michele Frances Purvin, LCSW-S, LCDC, LLC
&
Associates

Stress is a natural response to challenges, but when it piles up, it can affect your health and happiness. College students often face unique pressures like academic deadlines, financial worries, and adjusting to independence. Recognizing the signs of stress early is key. You might notice trouble sleeping, feeling anxious, or losing motivation.

you may already know how deeply trauma can affect the way you think, feel, and interact with the world. Trauma isn’t just about the event itself—it’s also about how your mind and body carry those experiences long after they’ve passed. Healing from trauma takes time, care, and the right support. That’s where trauma-informed therapy can make all the difference.

Coping with Homesickness in College—and Knowing When to Reach Out for Support

Resilience is not about never being affected by hardship; it’s about finding ways to move forward despite it.

The first semester brings rapid change. You might be living away from home for the first time, managing your own schedule, and adjusting to