Life can be tough and unfair sometimes. Especially, if you are starting a new chapter in your life. It can feel like you have no clue how to handle some of the life challenges thrown at you. Or sometimes the pain of life is just too great, too overwhelming, and you feel completely alone and stuck with a problem. Or you have experienced the greatest loss of your life and you just need someone to listen to you and provide a different perspective.
Good news! You don't have to do this alone. Group psychotherapy can be even more powerful, more affordable and effective than individual psychotherapy! If you are seeking relief from anxiety, depression, grief, turbulence in your relationships or need help building your private practice, the group experience can give you support, guidance, feedback, and authentic connection in the context of a safe, facilitated environment. Join a group today!
“Some of the most comforting words in the universe are ‘me too.’ That moment when you find out that your struggle is also someone else’s struggle, that you’re not alone, and that others have been down the same road.” – Anonymous
Currently offering the following groups Click the Button for more information